This is part of a series where I focus on each point of the Dalai Lama's A-Zen of Life. I'm not a practicing Buddha but I can appreciate the value in these points and in each episode I will discuss the point for the relevant letter of the list.

This episode is the letter O - Open your arms to change, but don't let go of your values

I discuss what this statement means to me and how I have applied it to my own life and experiences.

This episode is a little bit of a different one as I share the funny example that my wife gave me for what she thought this statement meant, I hope you get a chuckle out of it!

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